Chicken paillard
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Ingredients
- olive oil
- 2 red peppers, seeded and sliced
- 1 clove garlic, peeled and thinly sliced
- 2 anchovies, roughly chopped
- a small bunch flat-leaf parsley, roughly chopped
- 1 lemon, halved
- 2 skinless chicken breast fillets
Method
- STEP 1
Heat a little olive oil and fry the red peppers until they are soft and toasted at the edges. Add the garlic and stir, then add the anchovies and cook for 5 minutes before stirring through the parsley and squeezing over some lemon. Season.
- STEP 2
Meanwhile, halve the chicken fillets horizontally, put them between sheets of cling film and bash them out with a rolling pin until thin. Brush with oil, season well and then fry until just cooked through. Squeeze over the remaining lemon and serve with the peppers.
